Tag: #emotionalintelligence

The Break Room: My #1 Free Tool for Teaching Self-Regulation

My #1 Self-Regulation Tool, and it is free! What is a Break Room? Self-regulation, or managing big feelings, is an essential part of what I do. It is basically [...]

Read More

Self-Regulation?

I am grateful you asked that question! Self-regulation is something I talk about quite a bit. I learned about it in bits and pieces over the course of about [...]

Read More