Hi, my name is Stephanie. I am an overfunctioner with ADHD. For me, that means that my brain requires a small amount of stress or pressure to focus and get things done. It also means that I do everything and try for perfection. So, accepting things that aren’t perfect is an area of growth for me. I have a mantra…
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One thing about being human is those lids. They just keep on flipping. None of us make it through life without seeing red. One thing I have learned from my many, many trips around the sun is that anger is a very tricky emotion. Some of us are taught to embrace it and the energy and power it brings with…