Meet Steph

I am Stephanie Long, a Behavior Intervention Specialist with over 15 years of experience in elementary education. I specialize in teaching students regulation and coping skills and coaching adults. I am also a graduate of the Life Coach Training Institute, and I am here to help you with
  • Life Coaching

  • Restorative Practices Training

  • Burnout Recovery

  • Social-Emotional Learning Training

DOES THIS SOUND LIKE YOU?

I was doing everything I could, and I was only surviving

So, I worked harder because I thought if I could figure out how to do it right, I could fix it. And myself. I understood that I needed to take care of myself, but I was stuck in survival mode, bouncing from one emergency to another, losing bits of myself along the way.

“Every system is perfectly designed to get the result that it does.” -W. Edwards Deming

It turns out I wasn’t broken; my operating system was. The lessons I learned about thriving did not match what thriving meant to me. Let me say that one more time. Burnout does not mean broken.

I help parents and educators break cycles of burnout and disconnection

by creating spaces rooted in self-compassion, emotional regulation, and accountability. So they can show up in their life and community with wholeness.

Do you want to find yourself again? Do you want to feel seen and heard? Then we are a good fit!

Here from those who I have helped

Hear from the individuals and educators I've helped overcome challenges.

Latest Blog Articles

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